PATHWAY TO WELLNESS
Individualized Nutrition Counseling
Nutrition counseling plays a crucial role in optimizing health and well-being!
Nutrition is not a one-size-fits-all approach. Everyone has unique nutrition and medical needs, preferences, and goals. Dietitians provide personalized nutrition counseling and customize a comprehensive plan to meet each client’s specific needs. They consider factors such as age, gender, medical conditions, activity level, stress, behaviors, and personal preferences to help individuals make sustainable changes. This approach improves nutrient intake, manages chronic conditions, and enhances overall health outcomes. Through individualized nutrition counseling, individuals can better understand their bodies, make informed choices about food, and develop lifelong healthy eating habits that meet their specific needs. It fosters a sense of ownership and accountability, empowering individuals to take control of their health and achieve their personal nutrition goals.
OPTIMAL WELLNESS
INTEGRATIVE APPROACH
RESULTS FOCUSED
How would you benefit from nutrition counseling with Registered Dietitian Nutritionist Meg Martin?
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Meg is educated and experienced in nutrition interventions to help manage diabetes, cardiac disease, autoimmune disorders, food allergies and intolerances, and gastrointestinal disorders (Crohn’s, Ulcerative Colitis, IBS, Celiac Disease).
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Meg will create an individualized nutrition and exercise plan to help you meet and sustain a healthy weight for you addressing any underlying health issues.